Tips for Kids Parties

Children’s parties have come a long way in recent times due to more options, more expense and more expectation placed on an annual event that runs approximately 2-3 hours. Being in the kids party industry for over 15 years, I have seen every type of party from the informal backyard gathering to a virtual carnival with a great variety of entertainment hired.

However, a children’s party doesn’t require a big budget or an event planner to be a success. Here are some great tips to get the party started and the kids having a ball.

1. Stick with tradition. Kids love it when predictable elements are present, and if they are overlooked, it will not go unnoticed! Definites are: Food, birthday cake, and the all important Party Bag! If you’ve got these three things, you have the basics of party.

2. What games to provide. There are innumerable options: Party games; hire an entertainer or activity or have it somewhere that will entertain the kids for you. The Golden Rule is: DON’T OVER-DO IT!

Just one or two entertainment events are more than enough. The fact is, the kids are already being directed to eat now, cut the cake now, watch the gifts being opened now, etc etc.. If you add entertainers, activities and games, children may quickly become overwhelmed, plus the party whizzes by without the children having time to actually play with abandonment.

3. Play time: This element should be the top party essential. Factoring time for the kids to play, run about, laugh and talk with one another is valuable. It suits children of all ages and capabilities, and -, it’s free!

4. Age-appropriate entertainment. This suggestion may seem like a no-brainer, but many parties result in children being bored or bewildered. For example, hiring a magician-clown for two-year olds left most of the children terrified. Another example is a bowling party for four-year olds. The children had no interest in being competitive and after just a few bowls, the excitement had absolutely worn off. Even Pass-the-Parcel can cause distress when played with children who are too young to know they haven’t missed out, they just have to wait their turn. When you are holding a party with mixed ages and genders, there’s a wide range of entertainment that will appeal, such as jumping castles and balloon-twisting.

5. Relax! When planning your party, listen to your child and use your instincts – you know what they’ll enjoy most. On the day have a mini run-sheet so that you don’t forget anything, like when to get the party pies in the oven or to hand out the party bags.

And most importantly, enjoy YOURSELF too…after all -it’s a party!

All the best!

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Energy Bill Busting Tips

Are you dreading your next electricity bill? Starting to worry about how the increases in electricity costs are going to drain your household budget. Well you’re not alone, so here is what you can do to reduce your fiscal stress and your bills.

Most of the time simple and easy common sense measures can shave hundreds of dollars fromyour bills just by following these steps.

Top Ten Ways to Reduce Your Bills FOR FREE

1. Most people do not realise how much electricity a simple light bulb could be adding to the cost of their electricity bills. Turning off lights when you leave a room will make a significant difference.

2. Try to avoid using the clothes dryer, if the weather is bad purchase a clothes rank that you can use inside.

3. If going on holidays, turn off your electric hot water system at the meter box to avoid the system constantly heating up water when it’s not being used.

4. If you have a peak smart enabled air conditioner you can connect your air-conditioning unit to Tariff 33 – which provides a guaranteed 18 hours of electricity at tariff 33 rates. You may not be able to turn on the system on during peak times, but this could be a good compromise to still enjoy your heating/cooling system without costing the earth. Energex are currently offering $250 reward for split system (peak smart enabled) and $500 reward for ducted systems (peak smart enabled). To see whether your air conditioner is eligible go to the Energex website.

5. An old inefficient pool pump could be costing you up to $640 annually to run on tariff 11. By connect your pool pump to Tariff 33 (if possible) could save you hundreds off your bill. Energex are currently offering a $250 reward for connecting your pool pump to Tariff 33.

6. Turn off additional refrigerators. Have a good think about how much you really use the other fridge. If it’s only for the occasional party switch it off in-between time or if it is to store extra food think whether you really need to stock pile this much as you could be paying a fortune for “just in case you need it”.

7. When running your air conditioner set the temperature to 23 degrees in Summer, as every degree below this will cost you 10% more in running costs (eg. Running at 20 degrees will cost you 30% more than running it at 23 degrees) Or to save more open windows for ventilation rather than turning on the air conditioner in summer time.

8. Use cold water to wash your clothes. With the many washing detergents available today that are made for cold water washing it makes sense to use these rather using your electricity to heat up the water.

9. Once the weather starts to cool down, remember to close any windows that have been left open, use a throw blanket to snuggle up and keep warm whilst watching TV and get out the ugg boots. . If you do turn on the heater, keep the heat in the room you’re in by closing the door.

10. Using low flow showerheads in your shower usually consume less energy and provide the same amount of comfort.

All these free suggestions will reduce your energy usage and your power bills but they do take self discipline and children are often the worst offenders in leaving everything turned on. So if you don’t want to comprise on life style you can still reduce your bills by purchasing energy saving products such as a solar hot water system, solar power system, led lighting, skylights and monitoring systems. If you’d like to find out more visit www.anyenergy.com.au

Why You Should Buy A Treadmill – The Health Benefits

The treadmill is one among the most popular pieces of equipment at any gym. The popularity of this piece of equipment may be attributed to the many benefits that people get from using it as an aerobic exercise tool. Treadmills are easy to use and give you the ability to control every aspect of your work out. You can walk, jog or run. The treadmill also gives you the power to diversify you workout routine e.g. you can make a treadmill simulate a hill. Most importantly, people usually reap massive health benefit when they use treadmills to exercise. Here are some of the health benefits of using treadmills to exercise;

1. Reduces the risk of diseases affecting the cardiovascular system

Cardiovascular diseases are a common problem facing many people in the world today. Victims of cardiovascular diseases are usually people that do not work out to keep their cardiovascular system working properly. When you do an intense work out using a treadmill, you strengthen you heart and lungs. By spending at least 30 minutes, 3 to 5 days a week on your treadmill, you significantly reduce you chances of getting heart diseases and many other chronic diseases such as cancer, asthma, arthritis and diabetes.

2. Helps you lose weight

Being overweight not only makes you hate the way your body looks but also puts you at a risk of diseases such as stroke, coronary heart diseases, high blood pressure, type 2 diabetes, osteoarthritis among others. You can burn a lot of calories when walking running or jogging on a treadmill. For example, when jogging at a speed of 9.6 kilometres per hour on your treadmill, you can burn up to 650 calories. If you want to burn more calories, you can simply adjust the settings to increase the speed and/or incline to make a routine more challenging. Therefore, if you want to lose weight the healthy way, get yourself a treadmill. It is the ultimate equipment that any person that wants to lose weight fast should own.

3. Helps to strengthen your bones

When you work out on a treadmill, you create strong healthy bones. You can never be a victim of conditions affecting the bones (such as osteoporosis) if you have been constantly working out on you treadmill. This is because as you walk, jog or run on a treadmill, you put more weight on your bones causing them to grow to be strong.

4. Improves your mood

An intense exercise on a treadmill stimulates your body to produce certain chemicals in your brain that help to bring a ??feel good mood’. The sense of well being that comes from working out on this piece of equipment makes you have a positive outlook on life and can also help you manage stressful situations. Prolonged stress is dangerous because it can lead to serious health problems. Medical research proves that exercising is one among the most effective ways of preventing stress and treating depression. Hence, if you want to relieve yourself from stress, just walk, jog or run on a treadmill as much as you can.

5. Improves your joint motion

If you have suffered back, knee, hip or ankle injury, a treadmill can greatly help you to recover. This is because as you use the treadmill, the joints on your back, knee, hip and ankle are kept in motion. This helps to reduce the stiffness in these joints. Doing a gently walk everyday on your treadmill will help you regain your flexibility by loosening your joints.

6. Increases your energy

When you exercise on a treadmill, you strengthen your heart and lungs. This improves their ability to supply nutrients to oxygen to all parts of the body. The result of all body tissues receiving the nutrients and oxygen they need is increased energy throughout the day.

Treadmills are considered as the most effective cardio machine that can be found in a gym. A treadmill gives you the opportunity to walk, jog or run at the comfort of your home. If you own a treadmill, you will never have to worry about the weather interfering with your work out plans. This explains why they are increasingly becoming common accessories in many homes. Therefore, if you have been looking for aerobics equipment that will keep you body healthy, get yourself a treadmill.

Cheap SEO for Small Business Operators

SEO (search engine optimization) is not optional for any business that wants to enjoy the benefits of an online presence. You need not spend a fortune on SEO – there are several cheap SEO tips that you should consider.

There are several no-cost and cheap SEO tactics that you could try out. If you have enlisted the services of an SEO company, pick a package that has such SEO tactics because it will be cheaper. Blogging is one of the most effective no-cost post-Panda SEO tactics. Blogging allows you to create unique content and to create links. Search engine bots love fresh content and natural links. You are able to incorporate ‘long tail keywords’ that you might not have thought of when you blog. A new URL on the sitemap emanating from your blog brings in search engine robots. The more you are crawled, the greater the possibility of your ranking being adjusted. The uncomplicated URL structures of blogs make them easy to find. Blogging is also advantageous in that it brings you out as an expert in your field, the comments and trackback in blogs encourage interaction, the RSS and links help increase traffic and the feedback helps with product development.

You could publish in guest blogs. You are allowed to leave a link to your website in guest posts. Guest posts in established blogs are also advantageous in that they help you establish authority and credibility.

Create a social profile on Google+, Facebook, Twitter, LinkedIn, YouTube and other social media sites. Establishing a social media profile on the leading social media sites is free of charge. Social media optimization is important in link building and it helps you create unique content.

Press release distribution not only helps you achieve cheap SEO, but it also helps with brand awareness, it brings you referral traffic, it helps with citation-building for local search engine optimization, it helps with reputation management, it helps you to make important announcements, and it is social proof.

Generate such content as articles, helpful troubleshooting ideas, and tips for social Hubs like Squidoo lenses and Hubpages and write articles for article directories like EzineArticles.com. Other than helping your SEO campaign through link building, such content also helps bring you out as an expert in your niche. Other cheap SEO techniques include sitemap creation, social bookmarking, and local SEO (such as placement on Google Places).

You will save money with an SEO service because maintaining an in-house IT team costs more. This is because you have to pay salaries and other benefits even when there is no SEO work being done and you have to pay for office space and to pay administrative costs. Different SEO companies have different rates and you should search carefully to pick the one with cheap SEO services without compromising on quality. Consider the SEO packages on offer and pick the one that best suits you. Go online for your SEO service because you get to compare more options. There are many comparison sites that you could use to pick the company with the best rates. Do not shy away from asking for a discount. Read independent reviews and customer testimonials to ensure that the company with the cheap SEO services is not using Black Hat SEO tactics.

What is Baltic Amber?

Many people don’t realise that amber is actually tree resin, not a stone. More specifically, it is the fossilized resin from an extinct species of trees, and is millions of years old!

What makes Baltic Amber special?
Baltic Amber has an active ingredient called Succinic Acid, which has been known to have many medicinal qualities. Succinic Acid is a natural analgesic that assists with pain relief.

Succinic acid is now produced commercially and is approved for use by the United States Food and Drug Administration.

Baltic Amber teething necklaces have been a source of traditional healing passed on for many generations and are widely used and treasured throughout Europe as unparalleled alternative medicine with proven health benefits.

Baltic amber in ancient times
While some of us here in Australia may think that amber necklaces are quite a new thing, even in ancient times infants were given amber necklaces to wear.

Amber was thought to contain magical powers, and it was widely known to have healing properties. Besides the healing properties, infants were given the necklaces to guard against baby swapping, offer protection from evil forces, and help against witchcraft!

Ancient Germanic tribes such as the Goths, Nordic peoples, Celts, Romans, Greeks, Arabs and Chinese, all valued amber for its beauty and protection.

Amber necklaces as a baby teething remedy
Baltic Amber is popular with baby teething products as it helps with pain relief, it has a calming affect and it stimulates the thyroid to assist with the redness and drooling associated with teething.

Baltic Amber necklaces are made for wearing, not for chewing. By wearing Baltic Amber close to the skin, the amber produces an oil (rich in Succinic Acid) which your skin then absorbs into the body.

Baltic Amber teething necklaces are the ideal solution when you choose to care for your baby in a natural way.

Silicone Teething Necklaces
It’s a well known fact that babies and toddlers love to chew when they are teething.

They will chew on anything they can get their hands on! Our necklaces are designed so that they can have a safe and soft product to chew on when teething.

These necklaces also provide a stimulating object for babies to play with while breastfeeding.

Not only functional, these necklaces are fashionable and look great with any outfit. It can be very difficult for mums to wear long necklaces or jewellery with babies and toddlers, as they love to grab everything and can very quickly break an expensive piece of jewellery.

Our silicone teething products are made with the highest quality 100% food grade silicone, and are guaranteed to be BPA and PVC free.

All Beauty of Amber silicone necklaces have been tested and are fully compliant with Australian & New Zealand Standards (AS/NZS IOS 8124-1:2010).

Why choose Beauty of Amber?
Beauty of Amber specialise in Baltic Amber teething products, all of which are hand-crafted and made with authentic Baltic amber. Our genuine Baltic Amber is of the highest quality and sourced only from the Baltic Regions of Europe. We also have an extensive range of Silicone teething necklaces.

We are passionate about natural alternatives when dealing with the pain associated with teething, and offer excellent customer service.